Advantages for Health
The health benefits of Tao Chan Wing Chun
• Improvement of body coordination
• Improvement of reaction speed
• Improvement of muscle relaxation
• Reduction of blood pressure
• Reduction of cholesterol levels
• Reducing risks such as heart attack and stroke
• Improvement of mobility
• Faster regeneration of diseases
• Improvement of the strength
• Improvement of bone density
• Improvement of balance
