Tao Chan Wing Chun is very suitable for adults of all ages. Since Wing Chun was developed during an emergency situation, in which China was attacked, it does not include any non-practical techniques, but goes straight to the target. Therefore, no special athletic or acrobatic skills are necessary, nor great muscle strength or endurance.
However, what is needed is patience, readiness to learn, selflessness, compassion, overcoming the ego, trust, understanding of other cultures and philosophies. It makes little sense for people, who are on the ego trip, know everything better, are impatient, have no confidence, and are too lazy to practice and learn, not tolerate criticism or are focused in religious dogmas.
In addition to health, Tao Chan Wing Chun promotes character is rooted in the principles of Chan Buddhism.
The age of our adult students learning the full Tao Chan Wing Chun starting with age of 13 up to the age of over 65.