Mental advantages

Mental benefits of Tao Chan Wing Chun


  • Improvement and strengthening of character and personality
  • Development and improvement of teamwork
  • Improvement of compassion and responsibility
  • Improvement of discipline and organizational ability
  • Relaxation of the mind
  • Improvement of learning ability and the memory
  • Improvement of concentration
  • Improvement of conflict solving ability
  • Improving the ability to self-criticism
  • Development of humility and respect
Wing Chun meditation
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